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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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Genesis 30 Day Challenge - A new beginning - Starting Monday, January 29th 30 Day challenge SW: 186.5 lbs GW: 150 lbs Day 01: 01/28 – 186.5 lbs Day 02: 01/29 – 186.2 lbs Day 03: 01/30 – 184.9 lbs Day 04: 01/31 --184.3 lbs Day 05: 02/01 – 186.1 lbs Started a new routine today so hopefully this should add steps. Trying to…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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Genesis 30 Day Challenge - A new beginning - Starting Monday, January 29th 30 Day challenge SW: 186.5 lbs GW: 150 lbs Day 01: 01/28 – 186.5 lbs Day 02: 01/29 – 186.2 lbs Day 03: 01/30 – 184.9 lbs Day 04: 01/31 --184.3 lbs Day 05: 02/01 -- Day 06: 02/02 -- Day 07: 02/03 -- Day 08: 02/04 -- Day 09: 02/05 -- Day 10: 02/06 --…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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30 Day challenge SW: 186.5 lbs GW: 150 lbs Day 01: 01/28 – 186.5 lbs Day 02: 01/29 – 186.2 lbs Day 03: 01/30 – 184.9 lbs Day 04: 01/31 -- Day 05: 02/01 -- Day 06: 02/02 -- Day 07: 02/03 -- Day 08: 02/04 -- Day 09: 02/05 -- Day 10: 02/06 -- Day 11: 02/07 -- Day 12: 02/08 -- Day 13: 02/09 -- Day 14: 02/10 -- Day 15: 02/11 --…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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Highest weight: 210 lbs Current weight: 195 lbs Goal weight: 150 lbs Starting Weight: Jan. 2: 199 lbs Jan. 9: 199 lbs Jan. 16:195 lbs Jan. 23: 187.9 lbs Jan. 30: 184.9 lbs Total January loss: 14.1 lbs Feb. 6: Feb. 13: Feb. 20: Feb. 27: Total February loss: Mar. 5: Mar. 12: Mar. 19: Mar. 26: Total March loss: Apr. 2: Apr.…
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Genesis 30 Day Challenge - A new beginning - Starting Monday, January 29th 30 Day challenge SW: 186.5 lbs GW: 150 lbs Day 01: 01/28 – 186.5 lbs Day 02: 01/29 – 186.2 lbs Day 03: 01/30 -- Day 04: 01/31 -- Day 05: 02/01 -- Day 06: 02/02 -- Day 07: 02/03 -- Day 08: 02/04 -- Day 09: 02/05 -- Day 10: 02/06 -- Day 11: 02/07 --…
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WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation: STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199 (13/01/2024) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30 lbs January 1: 199 lbs January 8:195 lbs January 15: 192 lbs January 22: 187.8…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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Hello I am Andrea. I am also interested in the 30 day challenge.
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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@mjstewies: I try to eat 1200 calories daily which includes three or four fruits per day. I also exercise for 30 - 45 minutes each day. The thing is I am in a different country, and I am walking much more so I think that has a lot to do with it. I also count out sodas and chocolate. I don't make it a habit to eat after 6…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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Highest weight: 210 lbs Current weight: 195 lbs Goal weight: 150 lbs Starting Weight: Jan. 2: 200 lbs Jan. 9: 199 lbs Jan. 16:195 lbs Jan. 23: 187.9 lbs Jan. 30 Total January loss: Feb. 6: Feb. 13: Feb. 20: Feb. 27: Total February loss: Mar. 5: Mar. 12: Mar. 19: Mar. 26: Total March loss: Apr. 2: Apr. 9: Apr. 16: Apr. 23:…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199 (13/01/2024) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30 lbs January 1: 199 lbs January 8:195 lbs January 15: 192 lbs January 22: 187.8 lbs January 29: January Goal: 189 lbs (10 lbs) January Actual: January Loss:…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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Day 01-01/01-- Day 02-01/02-- Day 03-01/03-- Day 04-01/04-- Day 05-01/05-- Day 06-01/06-- Day 07-01/07-- Week 1 Goal: Week 1 actual weight: Day 08-01/08-- Day 09-01/09-- Day 10-01/10-- Day 11-01/11-- Day 12-01/12-- Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199 (13/01/2024) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30 lbs January 1: 199 lbs January 8:195 lbs January 15: 192 lbs January 22: January 29: January Goal: 189 lbs (10 lbs) January Actual: January Loss: February 5:…
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Highest weight: 210 Current weight: 195 Goal weight: 150 Starting Weight: Jan. 2: 200 Jan. 9: 199 Jan. 16:195 Jan. 23: Jan. 30 Total January loss: Feb. 6: Feb. 13: Feb. 20: Feb. 27: Total February loss: Mar. 5: Mar. 12: Mar. 19: Mar. 26: Total March loss: Apr. 2: Apr. 9: Apr. 16: Apr. 23: Apr. 30: Total April loss: