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I am in for 10,000 steps per day. Week 1: 41,010 08-May: 10 460 09-May: 10 335 10-May: 10 196 11-May: 12-May 13-May 14-May 15-May 16-May 17-May 18-May 19-May 20-May 21-May 22-May 23-May 24-May 25-May 26-May 27-May 28-May 29-May 30-May 31-May
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I am in for 10,000 steps per day. Week 1: 41,010 08-May: 10460 09-May: 10335 10-May 11-May 12-May 13-May 14-May 15-May 16-May 17-May 18-May 19-May 20-May 21-May 22-May 23-May 24-May 25-May 26-May 27-May 28-May 29-May 30-May 31-May
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April 1: 175.0 lbs April 8: 175.9 lbs April 15: 171.0 lbs April 22: April 29: April Goal: 166.0 lbs April Actual: 171.0 lbs April Loss: 4 lbs May 6:169 lbs May 13: May 20: May 27: May Goal: 163.0 lbs May Actual: May Loss: June 3: June 10: June 17: June 24: June Goal: June Actual: June Loss: Weight loss for this week:…
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I want to do 10,000 steps daily and weekly 70 000. Overall target 300 000 steps in April. Week 1: 40 365 Week 2: 76 823 04/15—11 633 04/16—12 744 04/17—10 278 04/18—12 891 04/19-- 04/20-- 04/21-- 04/22-- 04/23-- 04/24-- 04/25-- 04/26-- 04/27-- 04/28-- 04/29 - 04/30 -
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Starting weight in January:199 lbs Goal weight:150 lbs Day 01-04/10—175.9 lbs Day 02-04/11—174.3 lbs Day 03-04/12—174.3 lbs Day 04-04/13—173.3 lbs Day 05-04/14—171.0 lbs Day 06-04/15—171.0 lbs Day 07-04/16—171.0 lbs Week 1 Goal: 172.0 lbs Week 1 actual weight: 171.0 lbs Day 08-04/17—171.0 lbs Day 09-04/18—170.9 lbs Day…
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I want to do 10,000 steps daily and weekly 70 000. Overall target 300 000 steps in April. Week 1: 40 365 Week 2: 76 823 04/15—11 633 04/16—12 744 04/17—10 278 04/18-- 04/19-- 04/20-- 04/21-- 04/22-- 04/23-- 04/24-- 04/25-- 04/26-- 04/27-- 04/28-- 04/29 - 04/30 -
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Week 1 Goal: 172.0 lbs Week 1 actual weight: 171.0 lbs Day 08-04/17—171.0 lbs Day 09-04/18—170.9 lbs Day 10-04/19-- Day 11-04/20-- Day 12-04/21-- Day 13-04/22-- Day 14-04/23-- Week 2 Goal: 168 lbs Week 2 actual weight:
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I want to do 10,000 steps daily and weekly 70 000. Overall target 300 000 steps in April. Week 1: 40 365 Week 2: 76 823 04/15—11 633 04/16—12 744 04/17-- 04/18-- 04/19-- 04/20-- 04/21-- 04/22-- 04/23-- 04/24-- 04/25-- 04/26-- 04/27-- 04/28-- 04/29 - 04/30 -
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Week 1 Goal: 172.0 lbs Week 1 actual weight: 171.0 lbs Day 08-04/17—171.0 lbs Day 09-04/18-- Day 10-04/19-- Day 11-04/20-- Day 12-04/21-- Day 13-04/22-- Day 14-04/23-- Week 2 Goal: 168 lbs Week 2 actual weight:
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I want to do 10,000 steps daily and weekly 70 000. Overall target 300 000 steps in April. Week 1: 40 365 Week 2: 76 823 04/15—11 633 04/16-- 04/17-- 04/18-- 04/19-- 04/20-- 04/21--
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Day 1 on Wednesday, April 10, 2024 & Day 100 will be on Wednesday, July 17, 2024. Dates are as follows: Starting weight in January:199 lbs Goal weight:150 lbs Day 01-04/10—175.9 lbs Day 02-04/11—174.3 lbs Day 03-04/12—174.3 lbs Day 04-04/13—173.3 lbs Day 05-04/14—171.0 lbs Day 06-04/15—171.0 lbs Day 07-04/16—171.0 lbs Week…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 199 lbs 13/01/2024 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.0 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 150 lbs April 1: 175.0 lbs April 8: 175.9 lbs April 15: 171.0 lbs April 22: April 29: April Goal: 166.0 lbs April Actual: April Loss:
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I want to do 10,000 steps daily. Overall target 300 000 steps in April. 04/01 - 700 04/02 – 7 320 04/03 – 6 939 04/04 – 8 013 04/05 – 7 384 04/06 – 3 630 04/07 – 6 379 04/08 – 10 037 04/09 – 10 737 04/10 – 11 027 04/11—12 498 04/12—12 239 04/13—10 124 04/14-- 04/15--
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Starting weight in January:199 lbs Goal weight:150 lbs Day 01-04/10—175.9 lbs Day 02-04/11—174.3 lbs Day 03-04/12—174.3 lbs Day 04-04/13—173.3 lbs Day 05-04/14—171.0 lbs Day 06-04/15-- Day 07-04/16-- Week 1 Goal: 172.0 lbs Week 1 actual weight:
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I want to do 10,000 steps daily. Overall target 300 000 steps in April. 04/01 - 700 04/02 – 7 320 04/03 – 6 939 04/04 – 8 013 04/05 – 7 384 04/06 – 3 630 04/07 – 6 379 04/08 – 10 037 04/09 – 10 737 04/10 – 11 027 04/11—12 498 04/12—12 239 04/13-- 04/14-- 04/15--
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Starting weight in January:199 lbs Goal weight:150 lbs Day 01-04/10—175.9 lbs Day 02-04/11—174.3 lbs Day 03-04/12—174.3 lbs Day 04-04/13—173.3 lbs Day 05-04/14-- Day 06-04/15-- Day 07-04/16-- Week 1 Goal: 172.0 lbs Week 1 actual weight:
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Good day I am 50 years and 5´7". My starting weight in January was 199 lbs and my ultimate goal weight is 150 lbs. Day 01-04/10—175.9 lbs Day 02-04/11—174.3 lbs Day 03-04/12—174.3 lbs Day 04-04/13-- Day 05-04/14-- Day 06-04/15-- Day 07-04/16-- Week 1 Goal: 172.0 lbs Week 1 actual weight:
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I want to do 10,000 steps daily. Overall target 300 000 steps in April. 04/01 - 700 04/02 – 7 320 04/03 – 6 939 04/04 – 8 013 04/05 – 7 384 04/06 – 3 630 04/07 – 6 379 04/08 – 10 037 04/09 – 10 737 04/10 – 11 027 04/11—12 498 04/12-- 04/13-- 04/14-- 04/15--
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I want to do 10,000 steps daily. Overall target 300 000 steps in April. 04/01 - 700 04/02 – 7 320 04/03 – 6 939 04/04 – 8 013 04/05 – 7 384 04/06 – 3 630 04/07 – 6 379 04/08 – 10 037 04/09 – 10 737 04/10 – 11 027 04/11-- 04/12-- 04/13-- 04/14-- 04/15--
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Starting weight in January:199 lbs Goal weight:150 lbs Day 01-04/10—175.9 lbs Day 02-04/11—174.3 lbs Day 03-04/12-- Day 04-04/13-- Day 05-04/14-- Day 06-04/15-- Day 07-04/16-- Week 1 Goal: 172.0 lbs Week 1 actual weight:
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APRIL 2024 Walk/Jog/Run/Bike steps or miles challenge I want to do 10,000 steps daily. Overall target 300 000 steps in April. 04/01 - 700 04/02 - 7320 04/03 - 6939 04/04 - 8013 04/05 - 7384 04/06 - 3630 04/07 - 6379 04/08 – 10037 04/09 - 10737 04/10 - 04/11-- 04/12-- 04/13-- 04/14-- 04/15-- 04/16-- 04/17-- 04/18-- 04/19--…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 199 lbs 13/01/2024 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.0 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 150 lbs April 1: 175.0 lbs April 8: 175.9 lbs April 15: April 22: April 29: April Goal: 166.0 lbs April Actual: April Loss:
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Starting weight in January:199 lbs Goal weight:150 lbs Day 01-04/10—175.9 lbs Day 02-04/11-- Day 03-04/12-- Day 04-04/13-- Day 05-04/14-- Day 06-04/15-- Day 07-04/16-- Week 1 Goal: 172.0 lbs Week 1 actual weight:
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Week 11 Goal: 175 lbs Week 11 actual weight: 176.5 lbs (lost 0.9 lbs) Day 78-03/18—176.3 lbs Day 79-03/19—175.9 lbs Day 80-03/20—175.0 lbs Day 81-03/21—175.0 lbs Day 82-03/22--175.0 lbs Day 83-03/23--175.0 lbs Day 84-03/24—175.0 lbs Week 12 Goal: 174 lbs Week 12 actual weight: 175.0 lbs (lost 1.3 lbs) Day 85-03/25—175.0…
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WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation: STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199 (13/01/2024) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30 lbs January 1: 199 lbs January 8:195 lbs January 15: 192 lbs January 22: 187.8…
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Week 11 Goal: 175 lbs Week 11 actual weight: 176.5 lbs (lost 0.9 lbs) Day 78-03/18—176.3 lbs Day 79-03/19—175.9 lbs Day 80-03/20—175.0 lbs Day 81-03/21—175.0 lbs Day 82-03/22--175.0 lbs Day 83-03/23--175.0 lbs Day 84-03/24—175.0 lbs Week 12 Goal: 174 lbs Week 12 actual weight: 175.0 lbs (lost 1.3 lbs) Day 85-03/25—175.0…
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NO LATE NIGHT SNACKING - MARCH, 2024 CHALLENGE Start on 19 March 2024 Me 4 LNS 1
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: 199 lbs Week 3 Goal: 197 lbs Week 3 actual weight: 189.4 lbs Week 4 Goal: 187 lbs…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: 199 lbs Week 3 Goal: 197 lbs Week 3 actual weight: 189.4 lbs Week 4 Goal: 187 lbs…
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Good everyone. I know it is late in the month but I need to be accountable. Me 0 LNS 0
