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I'm on Vyvanse for my ADHD, but it is primarily a BED med! Many doctors are iffy on prescribing it, especially primary care doctors, because it is a stimulant, but it helps my focus AND my binge urges a ton, so my psychiatrist is happy to keep me on it long-term. I saw Adderall suggested, too, but bear in mind Adderall and…
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One of my favorite things I learned in therapy is that half-assed is better than no-assed. In other words, it's better to do something badly than to not do it at all. I do things badly constantly, and when I have the energy to do it "perfectly," I try to, but I don't beat myself up over not doing it the "right" way. I…
