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I know how it feels to look at yourself and feel ashamed. I am not only on a weight loss journey AGAIN. but this time Im doing it right. I am so bloody determined now. I dont know where it has come from but Im going to ride with it. I am learning to have a good relationship with food and I am trying to learn how to…
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Gday. My goals are to lose 27kgs. Ive gained so much weight back in the last year or so. I want to improve my fitness and become the fittest Ive ever been in my life. I also want to good relationship with food. I dont want to feel bad if I have something with high carbs or high fat. Ive recently learnt to count macros and…
