ryleighjader12 Member

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  • I meant to write maintenance instead of BMR, but thank you for your insight on everything😊
    in Am I in a deficit Comment by ryleighjader12 June 11
  • I am a short female (5’1) and every time I calculate my maintenance, I get around 1400 as sedentary (I’m too paranoid to add any activity if that makes sense lol). A few months ago, I lost around 20 lbs. Now, I eat more than I used to but burn a lot more than before so I am confused why I am hardly losing weight like I was…
    in Am I in a deficit Comment by ryleighjader12 June 11
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