H_Chappy Member

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  • This has also been a game changer for me too! Especially with nutrition, macros and programming workouts!
    in Best resource for customized recipes: ChatGPT Comment by H_Chappy May 30
  • Don't over complicate things. Lean Meats, Potatos, Rice are good complex carbs. Riced cauliflower, spaghetti squash, zoodles (zucchini noodles), cottage cheese, light-fit yogurt, egg whites, rice cakes (comes in a variety of flavors), laughing cow cheese, mozzarella or parmesan cheese is good. You can blend egg whites and…
    in High protein low fat recipes Comment by H_Chappy June 2024
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