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Honestly my plan now is to cut down on protein a lot:,) and just stop with the intense workouts instead ill just focus on like pilates and a new calorie deficit and fingers crossed it works
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Okay yall im new here so idrk how to reply to specific comments 😭 BUT it is infact muscle:,) i actually lost fat bc smth happened that affected my health a ton and thats how i lost most of the fat and i know its muscle bc the leg doesnt jiggle its like hard muscle bro:,) its also a lot to do with genetics and i take after…
