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2 slices Aldi's Specialty Select sourdough bread (1 large slice, 1 small) toasted and topped with a little bit of butter, 2 scrambled eggs, 1/2 cup low fat cottage cheese and half an avocado topped off everything bagel seasoning. SO good, high protein and very filling!
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Hello π I'm new here and hopping on board. Nice to "meet" all of you π February Start Weight: 315 February Goal Weight:305 Ultimate Goal Weight:199 February 1: 315 February 8: February 15: February 22: February 29: (Leap year!)
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Hello, I hope it's not too late to join this challenge. My name is Sherry, I'm 50 and fighting menopause and its added weight. I've gained 40 lbs in the last year βΉοΈ If anyone has any tips on increasing weight loss during menopause, I'd love to hear them! I look forward to going through this journey and getting to know allβ¦