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We all need someone to keep us accountable and to nag us to get the job done! I've started walking in my basement for 20 - 30 minutes and I've been trying to go up and down my stairs 10 times before leaving for work as well.
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Congratulations! Huge achievement!
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Hi there! I just started, again, a couple days ago
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My mother passed away a year ago, so I want to put her favorite number on me, I just don't know where to put it. I also want to get my kids' birth flowers somewhere as well.
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I just found out I have low potassium as well. I have had high blood pressure for years, but the potassium surprised me! My blood sugar has been borderline since having my kids, so I need to work on that too!
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Hi! I am looking to lose around 50 pounds as well. I am currently 191 and ideally I want to be back down to 140!
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Congratulations! 50 pounds is a huge milestone!
