kennak7 Member

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  • Egg white omelettes with cottage cheese are low calorie , low carb,high protein and yummy. I add greens to mine. Perfect protein boost. I also eat a lot of cottage cheese, 0 Greek yogurt, and grilled chicken breast for protein.
    in More protein please Comment by kennak7 April 7
  • My favorite protein is Truvani! It’s plant based with simple clean ingredients. I use chocolate, chocolate peanut butter, and vanilla flavors and love them all. I add the vanilla to many recipes for flavor and extra protein.
    in Favorite Protein Powders Comment by kennak7 April 7
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