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For me personally it works extreamly well. I never feel like im losing out. Soooo I cant have gluten but I can eat a crapload of cheese and bacon???? Lol Count me in!! I have lost 17 lbs in 1 month. Also removed alot of toxic liquid calories. Im drinking water like a fish. So for me peronally its great. Do whatever works…
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I was on here about 12 years ago. I got in great shape! Ive been off for 3 years with the plandemic and obviously couldnt work out. Im back at it now. I made someone big chages with my eating and lost 17lbs in the past Month. Excited to get huge again! Feel free to add me! Love to hear from you all
