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Hey Skylarr, welcome to the app! There are numerous ways to go about weight loss, but it can be a little difficult sometimes picking what works best for you. I hope you’re able to find something that works for you, and if you’d like motivation to meet your goals, feel free to add me as a friend 😊
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Hi Christine, I hope you’re able to reach your weight goals to help your health issues. If you would like some daily motivation, I would be happy to provide that! Feel free to add me as a friend 😊
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You can get through this journey! It can definitely be tough at times. I would be happy to give daily motivation as you meet your goals, feel free to add me as a friend 😊
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Welcome to the community! I’d be happy to help motivate you as you reach your daily goals. Feel free to add me as a friend.
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I wouldn’t mind being an accountability buddy, I probably need one myself lol 😊
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🅦🅔🅔🅚 2 𝐍𝐚𝐦𝐞: Matt Wilson 𝐃𝐚𝐭𝐞: 2/21/2024 𝐒𝐭𝐚𝐫𝐭 𝐰𝐞𝐢𝐠𝐡𝐭: 409 lbs 𝐂𝐮𝐫𝐫𝐞𝐧𝐭 𝐖𝐞𝐢𝐠𝐡𝐭: 392 lbs 𝐎𝐯𝐞𝐫𝐚𝐥𝐥 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬: 17 lbs 𝐖𝐡𝐚𝐭 𝐈 𝐥𝐨𝐬𝐭 THIS 𝐰𝐞𝐞𝐤: 8 lbs 𝐂𝐨𝐦𝐦𝐞𝐧𝐭𝐬: I have been getting into long distance walks over the past few weeks. I used to do long distance running back when I was under 180 lbs years ago, and I’d like to get back…
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Feel free to add me, I could use more friends on here lol
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Good afternoon all, I am looking for more new friends so feel free to add me!
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Good afternoon all, I am looking for more new friends so feel free to add me!
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Hello Angel, welcome to MyFitnessPal!
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Welcome! I hope this app helps you with your goals.
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Welcome! I hope you’re able to find some form of support on this app. If you would like, you can friend me and I will hopefully be encouraging you as you meet your goals.
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I hope you’re able to get back to a good spot
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Welcome, and I hope this app can help you with your health!
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Good job!
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Good luck with reaching your health goals!
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Welcome to the app! I deal with some pretty chronic GERD as well and can’t get through the day without some omeprazole. Anyways, I glad you’re a part of the community, and good luck with your weight loss goals.
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Hello! I have been an avid snacker over the years. One thing thats helped me is switching over to healthier alternatives like nuts, fruits, and veggies. I also find having caffeine or lemon juice water helps satiate any cravings. Hope that helps!
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Thank you for sharing your story! I have been dealing with heavy stress, poor mental health, no exercise, and overeating for the past 7 years and went from 180-lbs to 409-lbs. After a Diabetes Type 2 diagnosis, I decided that I need to get my life back on track before I die an early death. I have changed my diet and…
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Welcome to the app! I am new too and also trying to figure things out. Let me know if you find any new cool tips lol
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Hello Melissa! Good luck on your weight loss journey!
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Hey everyone, I am new to myfitnesspal and am working towards losing a lot of weight through both diet changes and cardio exercise (mainly walking for now due to my weight). I would like some new friends to encourage me through this journey. Feel free to add me!