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What are some vegetables you can recommend me that is easy on the stomach? I don't want to do the broccoli again. Thank you!
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Thank you, you're right rome wasn't built in one day. Thank you for your advice I'll implement that into my fitness goals. I'll start adding that cardio into my cooldowns. I appreciate you sharing your own experience, it's going to be a difficult journey. In terms of nutrition, I only add frozen fruits to my shakes and…