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Pan-fried veggies and baked tofu on rice. I marinate broccoli, bell pepper, carrot, and spring onion in a mixture of Braggs, ground ginger, and sesame oil before pan-frying it. As for the tofu, I let it sit briefly in a mixture of Braggs and cornstarch before blotting it and putting it in the oven. I like to garnish with…
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You’re killing it! Despite being in the healthy weight range for my height, I can’t run for more than five minutes without needing a break. Health isn’t defined solely by your weight, and I’m seriously impressed with your stamina and determination.
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Yesterday, I lifted several quite heavy boxes on my own so that my aging father wouldn’t hurt himself by helping. Even though I’ve had bigger and more impressive NSVs, this one is amongst the most rewarding.
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Thank you all so much for your time and kindness. These comments not only provided very helpful advice, but also encouraged me in ways that I didn’t expect. To clarify and answer some of your questions, I do skate three times a week for a total of 4 hours weekly. I would skate for several hours each day if I could, but…
