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I made a point of donating to my local charity shop everything that is a size to which I would never ever be happy returning. Partly as I don't want a reminder of myself when I was 18 stone ( now 13 ), Partly because I am adamant that version of me is gone never to return and partly so that if I did put back any weight…
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Stopping eating too much/the wrong things is a bit like giving up smoking. There are three kinds of giving it up and I have been in all 3. 1) People tell you you should ( doomed to fail fast ). 2) You decide you would quite like to give it up ( Doomed to fail eventually ). 3) You have a genuine reason to give it up ( good…
