kdunn7179 Member

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  • 2/18 I can’t weigh myself everyday because it leads to bad behaviors for me so I will weigh myself end of these 10 days. Anyway. I walked on my ancient treadmill for an hour today! First substantial work out since November and since my total thyroidectomy. It felt really good and I’m proud of myself as I woke up exhausted.
  • Good beans make the difference! Find out what you like. Bonus if you have your own coffee grinder or can roast your own beans.
  • I woke up tired.
  • Hi friends! I just redownloaded myfitnesspal for what seems like the tenth time 😅. I had surgery 2 weeks ago to remove my thyroid (Graves’ disease, anyone?). I feel 100x better and want to start eating a little better too. Tracking helps! Cw: 181ish Gw: 170 Today was good, ate a lot more protein than usual and noticed a…
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