spacedog715

Started my shot beginning of January. Started nutrition changes mid December. I am down 36lbs!

in Zepbound Journey 1 month Comment by spacedog715 April 7

I'm kinda the opposite, I snack most of my meals all day long. I drive a truck so I load up my dash with stuff and drive all day. I do like meal replacement shakes especially if I am running short on calories. I am sticking to 1200 cal. Jan to now down 21lbs and have not added any exercise yet.

in strugging to eat enough Comment by spacedog715 March 4

I just started looking, but not so familiar with the community stuff yet. Been on Zep since beginning of January, and down 21 lbs as of today.

in New Group to inspire, help people using tirzepatide or semaglutide & other soon to be released Comment by spacedog715 March 4

spacedog715 Member

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