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Keep up the great work. After logging everything i eat i was in shock and it answered my question why i was over weight! Thank you MFP!
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My stomach no longer hangs out under my shirt I had to buy a new belt Wearing shorts i have not worn in 5 yrs Had to go tighter on my watch band I have way more energy My cholesterol is down almost 30 points to near normal
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Hi all… I am in the worst shape of my life and it’s embarrassing… I re-downloaded the app bought the premium and have gotten serious about tracking what I’m eating and I’m shocked at the garbage I’ve been consuming. I need to lose 45 pounds but I will take 25 and be happy. I need this to work out… Otherwise, I’m in big…
