binghamdeb Member

Replies

  • I YouTube “Walk with Leslie”, or walk in place while crocheting or knitting simple projects, or do walking movements while watching TV, walk while reading or riding stationary bike, walk or play with my dog, clean up the yard, get up every hour, and obey my Fitbit prompt to move.
    in NEAT Improvement Strategies to Improve Weight Loss Comment by binghamdeb March 31
Avatar