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I don't have to unzip my jeans to take them off. I'm hoping that they will continue to last for a bit longer though.
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April 6: 258.4 April 13: 256.8 Aprl 20: 253.4 Getting there! I don't think I'll reach my monthly goal, but it was too ambitious, anyway. (250) But I might reach it by the first weekend of May!
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Change takes time, patience, and effort. Just focus on doing a little bit every day. Track your meals, go for a walk around the block, whatever you find achievable. Just commit to doing that, and change will happen. You can do this!
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This week was a bit harder than last week. I'm still figuring out how to log certain things, and how to cut back on Hello Fresh servings, but there's still progress. April 6: 258.4 April 13: 256.8 This week I'm going to be more conservative in guessing when I need to.
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I'm so sorry you're going through that! If it helps at all, I've totally had 5 lb fluctuations from day to day. Not all the time, but more than once. It's why I don't weigh in more than once a week now. Water, stress, time of day, all that can make a difference.
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What I did the last time I used this app and lost weight was to take a day out of the week and "cheat" but still track. I kept it to 2k calories or less, but that well accommodated treats. Personally, I think cheat days can help avoid/mitigate plateaus, and they keep you sane if you like food. Right now, I'm only two weeks…
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Hello, ladies! This is my first time joining this, as I only just restarted MFP and my weight loss journey this month. But monthly tracking seems brilliant and motivational! 41 years old 5'6 SW: 264 April GW: 250 (more aggressive, I know, but I've already lost 6 lbs. Future months will be less.) Ultimate GW: 185
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I really want to wear my old jeans and my wedding rings again. I'm guessing both will happen around the same time.
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Good luck! I'm with you, except I gained back ALL the weight I lost. It's all a process!
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You can do it! Good luck on your journey.
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Good luck! Just keep moving forward!
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Congratulations! That's awesome! I, per my doctor's instructions (and this worked last time, too), am focused on adding more fiber. That naturally reduces sugar, I find. But it involves carbs. My steady rise back up to where I am now has followed my relationship with my husband. :D I picked up all his bad habits, and the…
