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@neanderthin, sure, and I am eating eggs and meats and stuff (craving red meat, presumably for protein and iron). But things that are easy to transport in my pockets are the key in this post. at least while I'm still on crutches. The kids are only here to fetch and carry for me when they're not in school or at work.
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Ooo - I actually have dry-roasted soybeans around here somewhere. Looks like Amazon Fresh and I need to have a little chat :) Thank you!
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Healing these bad knees! Any weight off them will help...
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Thanks for all the welcomes. So many friendly people! I have subscribed to several YouTube channels that are about modified yoga, or modified Pilates for people who are elderly or obese, or disabled, or some combination of the above. I had been using those already, but apparently it was not enough. And I just now got…
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Thanks! I’m okay, the overwhelm is just from a lot of new information and I haven’t processed it yet. I can tell that I am tired and a wee bit overwhelmed, because I miss categorized my younger daughter as a high school junior, and she is only a sophomore. Is there a way to edit one of these posts, lol
