Lil_Saponi Member

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  • Wow! Thank you all for your guidance, expertise and support. As for a little background information and I hope you all don't mind that I share this about myself and my reason for weight loss/management. About two years ago, I was diagnosed with Parkinsons. Recently, I was told I was pre-diabetic. I take medication for…
    in Snacking Comment by Lil_Saponi April 12
  • I met with a nutritionist who told me I should eat every 3 hours and should have more protein, veggies and fruits. She didn't eliminate carbs just said not to make them the main part of my meal. I'll have to check my info and stats.
    in Snacking Comment by Lil_Saponi April 10
  • Thanks. That helps a lot.
    in How to log food correctly? Comment by Lil_Saponi April 10
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