barbpf Member

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  • It's more like a Bowflex - resistance training with cables. Good point on working through Fitbit. Thank you.
    in Total Flex Gym Comment by barbpf July 15
  • For some reason, I can't reply. THANK YOU. I did check and the person I'm planning on seeing IS a Registered Dietician Nutritionist. I appreciate that as there aren't a ton of CDE's here and it's good to know this is a good alternative. ALSO -- thank you so much for the info on carbs. SUPER helpful and a "trusted" source.…
    in Type 2 Diabetes and Fiber - Food Recommendations Comment by barbpf May 5
  • Actually seeing my PCP today and I have reached out to a RD / nutritionist and will likely see them in a couple o weeks. Most diabetics I talk to say "net carbs" is a bit of a game and to be careful because you can end up eating quite a lot of carbs that way. If it turns out net carbs are an option for me -- that would be…
    in Type 2 Diabetes and Fiber - Food Recommendations Comment by barbpf May 3
  • My doctor didn't say and now I've just added that to my list of questions so thank you for that. I hadn't considered seeds. Googling how to "eat" them now. Avocados and berries re absolutely on my list as are nuts but to your point (those are calorie dense.) Thanks for all of this info.
    in Type 2 Diabetes and Fiber - Food Recommendations Comment by barbpf May 2
  • Great idea. And I didn't even think of the Fiber One products. There are some good options there in general for me. Thank you!
    in Type 2 Diabetes and Fiber - Food Recommendations Comment by barbpf May 2
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