Replies
-
@AnnPT77 I would love to share my progress with you! And just responding to your post above, to clarify since i wrote it in a confusing way in 2 different places.😅 initially it was just 1200-1300 cals daily. For about the past 2-3 weeks, I bumped up my daily cal by a few 100. Estimated daily now is 1400-1600 and am going…
-
Just want to say a huge thank you to everyone who has commented on this post. This might sound crazy but for a while I was worried that eating more (protein, carbs) would make me gain back all the weight I had worked so hard to lose. Tbh, I really ate less, around 1200-1300 cals, and just felt discouraged. I've just been…
-
Responding to Retroguy2000, I would say my calories tracking is mostly accurate. I ended up measuring a majority of the foods (im a terrible cook so I gotta measure or I just end up making mush) which makes it easier and more accurate to log. As for the leg exercises I do, I usually find a random workout video online. A…
-
Thank you so much for such a detailed answer! I seriously appreciate it. To answer your question, my height is 5'8" and weight about 127 pounds. I have been at 127 pounds for at least a year now. I've been at the high Protein diet with 1400-1600 calories for only about 2 weeks. I'm not expecting overnight results but…
