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I would eat a high protein meal. Depending on your daily protein intake I may even take a whey or pea protein powder in water before breakfast. Day 1. Pea or Whey protein in water drink. Day 2. Pea or Whey protein in water drink. Day 3. Pea or Whey protein in water drink. Day 4. Pea or Whey protein in water drink.I…
