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There are foods I eat every day. I decided to just go into my foods and make an item that replect the net carbs and use those rather than the item from the data base. For example, Atkins Keto Peanut Butter Bars. I just call them Favorite Peanut Butter Snack and fill my own food thing showing carbs as the net carbs of 2…
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Wow! No posts since 2011. I hope there are still some 60+ or 70+ on here who are still in the process of getting fit for the 100th time.
