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Hi. Feel your pain. My little one is super fussy. Generally the evening meal is the hardest, but he loves spag bol which i make from scratch and manage to hide heaps of veggies in. I always make a big batch so i have options if he wont what i make for me.
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Hi. Seems alot of people have started the 18 fast in the evening. Ive started last week and went with starting at 2 or 3pm and finishing before breakfast. Only fasting 5 days out of 7. How many days are others fasting for?. I have found mixed reviews on the number of days that you should fast for. Chris.
