Replies
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I've gotten into chia pudding for my first breakfast lately
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Yes! Consistency!
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I have a 20 pound goal, too. I lost my first 2 pounds last week and hope I'm doing what I need to to keep it up this week. Do you like weights, cardio, or both?
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She's my favorite, too! She has such a warm and open vibe, it's easy to follow her and listen to her guidance.
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I'm looking for the same! What kind of activity do you like to do?
