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Hello everyone, just starting today with a goal to lose 4 stone. Wishing everyone the best of luck with your fitness and health goals.
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I am totally with you!!! Just started my journey back to being healthy today. After a couple of years of focusing on others rather than myself I find myself 4 stone heavier than I should healthily be. You can do this, you’ve made the first and most important step of recognising that you need to do something about this. You…
