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Awesome u got up and moved today!!!! I’m proud of you. To me wall planks are hard my son does them every day. My core is still weak from having the baby so baby steps. I wasn’t much of a breakfast person either until I started breast feeding and now I can’t not have breakfast. How does a smart goal work? I love your…
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Awesome!!! I’m thinking of walking withe baby in the stroller my endurance is terrible right now. So far I’ve just gotten up the day. Gonna drink my smoothie to jump start the day feed the baby and try to go ahead and go to the weight cage I think I’m going todo some stand ab exercises as my knees are bad and can’t get in…
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Hey there, I love this idea! I’m a new mother to a 6 month old. I only work as a nurse on weekends and stay at home mom and wife during the week. I have a good amount of weight to get off trying to do a modified diet to keep my milk supply while also shedding some pounds. I recently got a weight cage and some Olympic…
