jmsottile Member

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  • JeannieLake1, I highly recommend checking out Lilsipper on Instagram. She is THE QUEEN of all things IBS & FODMAP! Truly the best. Delicious low carb low sugar high protein foods you make yourself with wonderful flavor. Go give a look see I’ll be happy you did. I log all her creations I make here on MFP that seem to really…
    in Low FODMAP Comment by jmsottile June 2024
  • I too love a good hot macha bevy in the AM. I use a bland of almond milk & coconut milk (total together about 8oz) then add some water for volume. Try something like this it’ll be a game changer for you. I agree with SafariGalNYC that ceremonial macha is much finer and blends smoothly for a no grit or clumpy finish.
    in Warm morning matcha with protein options? Comment by jmsottile June 2024
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