Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Have any of you considered weight lifting? Start with a day of upper body and a day of lower body each week. Lower body can be body weight, upper body start with three pound weights. Cardio is good, but you also need to build muscle.
