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Hey, not sure I have the answers, more like we’re in the same boat. I take l’theanine with lemon balm etc, GABA (earlier in the day) and 3 mg melatonin. But you know that is a very flimsy band aid. I completely understand though. There are days where I lack the energy to scrape myself off the floor. Hugs
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Thank you! That’s actually quite inspiring. That’s about exactly the amount of weight I need to shed.
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Hi! I’m 57 and need to lose about 40 lbs. let’s support each other through this 😊
