roxcorff Member

I find this website, awkward

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  • I really recommend the macros that Gabrielle Lyons MD talks about in her book, Forever Strong: Forever Strong-Gabrielle Lyons She highly contends that you eat 1 g of high-quality protein per pound of your ideal bodyweight per day. In the research that she is involved with, she has seen that maintaining your skeletal muscle…
    in One Month! Comment by roxcorff August 2024
  • Greetings, Fitness Stars! I am really keen on Nutritional logging to see what it does for me- and this app really helps! Glad to be learning so much.
    in Welcome New Members! Comment by roxcorff June 2024
  • I can't figure out how to respond to my profile link so that I can enter my data about myself. -new user
    in This new layout is simply awful! Comment by roxcorff June 2024
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