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Weight loss surgery is not a quick fix. And if someone is going into it as such they should reconsider. You still need to put in the effort-change how you eat, exercise, etc. It is just a tool that is very helpful along with the support and education to be successful. If where you are looking doesnt have dieticians,…
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COngrats--I am 4 lbs away from joining you . Those seem to be the most stubborn ones.
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You will sink in the swimming pool instead of floating automatically. It is fun to be able to sit on the bottom of the pool.
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I can sit on the bottom of the swimming pool. Before I couldnt sink if I tried. Amaziing experience.
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I went swimming for first time since losing over 200 lbs. I sink if I dont work hard to stay afloat! I can sit on the bottom of the pool. How cool it was!
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why can we see our friends?
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Im down over 200 with the last 10 to go. Without this app it would be impossible to be accurate in gauging calories and macros to reach that goal. fantastic.
