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Also - it's a fact that consuming an artificial sweetener only makes you crave the actual thing. You could either avoid it all together or keep your body in check so it doesn't feel the need to crave something that you're intentionally missing out on. These products are addictive as hell, I can't deny it. But it's not…
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First off, coffee is always the most satisfying black without anything extra added! Second off, I've been doing the whole "diet" thing for more than ten years & am going to be straight up honest when I say that there shouldn't be any need to SUBSTITUTE anything if you're making smart choices. Yeah, that's cliche as it ever…