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Hello, I'm new to MFP. I have Type2 Diabetes & had to change something or go on meds & prick my finger. Since starting IF (18:6) I've lost weight & was able to bring my A1C down. It's still a work in progress, but my doctor isn't insisting on the meds as long as she sees the progress. Started berberine & KSM-66 ashwagandha…
