tnmaydew

I’m confused by this as well. To truly be at a deficit I need to know my basal metabolic rate plus any additional active calories that I burn right? In MFP I could make any calorie number my goal. Doesn’t it make sense to make that your basal metabolic rate the same as your goal and then log your exercise to track whether…

in Definition of Calorie Deficite Comment by tnmaydew July 20

Pickles

in What To Do When You Are Really Hungry? Comment by tnmaydew July 14

Based on the answers here, I feel like the short answer is, “no”? Am I right? Why would my fitness pal not allow you to share recipes? That makes mo sense to me. What’s in it for them?

in Can I share my recipes with other people on my fitness pal? Comment by tnmaydew July 14

tnmaydew Member

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