paul_boulton

H Melissa welcome and Good Luck on your journey. :)

in Hello Comment by paul_boulton October 11

Hi Claire welcome I'm the same as you been here a few months and just took the plunge to say Hi on the community.

in new to community Comment by paul_boulton October 8

Hi Michelle i am also new here loving MFP, Well i been on a weight loss journey of my own through health reasons over the last few years ive gone from 294 pound down to 154 i run 10 mile a day now and also work out most days 45 minutes Dumbbell work from home. Im 56 in a few days time and ive never felt so good.

in Returning user Comment by paul_boulton October 8

Great job!!!!

in 100lb Lost (Before & After Pic) Comment by paul_boulton October 6

paul_boulton Member

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