thasa001 Member

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  • I think the calculator for protein requirements in MFP is wrong. I read in reputable places that protein requirements should be about .8 grams to 1.0 grams per kilogram of body weight. MFP wants you to use .8 to 1.0 grams of protein per pound. I am 245 lbs, and MFP recommends 214 grams of protein. They are not converting…
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