Replies
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Thanks for sharing. What I struggle with in my own life is the ability to pause… and wait… when a craving hits. Anybody have any good strategies they use to slow down?
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Don’t give up! Are there any exercises you enjoy that don’t involve walking and don’t aggravate your plantar fasciitis?
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Agree with stress being a trigger. Consider talking with a counselor or friend and coming up with a plan next time you find yourself in that situation. A healthy snack? A walk outside?
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Thanks for posting this to the forum. Is there anybody in your life who has a healthy food that they really enjoy? You guys could have a meal together and they can share why they enjoy it.
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Absolutely! We’re better together!
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Glad you’re here!
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Keep that passion and drive!
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Woohoo!
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Good for you, taking initiative. Hope you are successful.
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Good luck everybody! I’m new, too!
