MattFieleke Member

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Replies

• Agree with stress being a trigger. Consider talking with a counselor or friend and coming up with a plan next time you find yourself in that situation. A healthy snack? A walk outside?

  in I am really struggling with binge eating. Comment by MattFieleke August 14
• Thanks for posting this to the forum. Is there anybody in your life who has a healthy food that they really enjoy? You guys could have a meal together and they can share why they enjoy it.

  in How do I start or learn to like eating healthy? Comment by MattFieleke August 13
• Absolutely! We’re better together!

  in Hi! Comment by MattFieleke August 11
• Glad you’re here!

  in New Comment by MattFieleke August 11
• Keep that passion and drive!

  in Introduction Comment by MattFieleke August 11
• Woohoo!

  in Hello There! Comment by MattFieleke August 11
• Good for you, taking initiative. Hope you are successful.

  in Newbie Comment by MattFieleke August 11
• Good luck everybody! I’m new, too!

  in New to my fitness pal Comment by MattFieleke August 11