We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Yes, I do workout everyday only doing HIIT exercises from 45-65 minutes. To go off of your point on how HIIT exercises every day aren’t the best that is news to me and I have noticed myself trying to rest more. If not HIIT exercises every day are there any other type of workouts you may suggest good for losing weight and…
-
I 100% am going to take advantage of it and do my best to learn from everyone. I’m happy to hear it changed your life in a positive way and hey I get that I am somewhat the same way I stay in the house and don’t really go out because sometimes I feel awkward. Just do your best when you do go out to be social and be…
-
I agree with you as well, it is definitely a great post with a lot to learn from in it! I’m doing my best to try and not fall back into old habits and staying disciplined, something I struggled with for a while. I got to a point of where I’m tired of being the way I am and really need and want a change in my life. When I…
-
Thank you for such a great response to my question and giving me so many gold nuggets I can learn from. You’re right the goal isn’t to lose weight fast but, finding a healthy way to lose weight at a normal okay pace. Do you mind me asking what exactly MFP is? I have no clue what that is and would like to hear more about…
-
Hello, Thank you for your response. I will definitely amp up the calories I intake compared to what I’m doing now and I appreciate the advice, truly!
-
Wow, I didn’t know such a website existed! Thank you so much for going that extra mile and inputing data for me. Your advice as well as everyone else’s is much, much appreciated!
-
Oh wow, yeah I think maybe that’s where my head was at like why shoot for 1 pound when I can maybe do more than 1 pound a week. I’m so sorry that you crashed bad and hope you are doing better now! I’m happy that you have found this and gave such insightful advice to me that I will for sure take and use. Once again thank…
-
Thank you for your response and knowledge, may I ask how you know? I’m just doing my best bc I know in order to lose weight I must be in calorie deficit but seems like I’m pushing it and need to consume more calories than what I am currently. Doing more research and hearing from these comments with tips will definitely be…
-
Thank you for your response and feedback, much appreciated and very insightful. That’s good to know moving forward!
