Replies
-
Yes, I do workout everyday only doing HIIT exercises from 45-65 minutes. To go off of your point on how HIIT exercises every day aren’t the best that is news to me and I have noticed myself trying to rest more. If not HIIT exercises every day are there any other type of workouts you may suggest good for losing weight and…
-
I 100% am going to take advantage of it and do my best to learn from everyone. I’m happy to hear it changed your life in a positive way and hey I get that I am somewhat the same way I stay in the house and don’t really go out because sometimes I feel awkward. Just do your best when you do go out to be social and be…
-
I agree with you as well, it is definitely a great post with a lot to learn from in it! I’m doing my best to try and not fall back into old habits and staying disciplined, something I struggled with for a while. I got to a point of where I’m tired of being the way I am and really need and want a change in my life. When I…
-
Thank you for such a great response to my question and giving me so many gold nuggets I can learn from. You’re right the goal isn’t to lose weight fast but, finding a healthy way to lose weight at a normal okay pace. Do you mind me asking what exactly MFP is? I have no clue what that is and would like to hear more about…
-
Hello, Thank you for your response. I will definitely amp up the calories I intake compared to what I’m doing now and I appreciate the advice, truly!
-
Wow, I didn’t know such a website existed! Thank you so much for going that extra mile and inputing data for me. Your advice as well as everyone else’s is much, much appreciated!
-
Oh wow, yeah I think maybe that’s where my head was at like why shoot for 1 pound when I can maybe do more than 1 pound a week. I’m so sorry that you crashed bad and hope you are doing better now! I’m happy that you have found this and gave such insightful advice to me that I will for sure take and use. Once again thank…
-
Thank you for your response and knowledge, may I ask how you know? I’m just doing my best bc I know in order to lose weight I must be in calorie deficit but seems like I’m pushing it and need to consume more calories than what I am currently. Doing more research and hearing from these comments with tips will definitely be…
-
Thank you for your response and feedback, much appreciated and very insightful. That’s good to know moving forward!
