Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I lost 12 pounds or so in first 2 weeks on Carnivore. According to dexa scan, 10 was lean muscle and 2 was fat. I’m lifting just as heavy at gym and feel great so I’m not inclined to believe 10 lean was lost but at 51 getting 10 pounds of lean back would be difficult so I thought I’d reach out. Ty
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Thank you. At my age the thought of losing 10 pounds lean muscle is heartbreaking. It would be very difficult to get that back.
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My scale was very inaccurate measuring bone, body fat, etc until I realized athlete mode was not what I should use. Even though I lift 5+ times a week and play competitive table tennis 15 hours a week, switching from athlete mode to normal gave me results almost exactly the same as my last DEXA scan
