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Hello everyone: I hope all is well. I am doing my food diary and it is as follows: Veggie sushi 2 Mexican corn salads Orange sherbet Ice cream sandwich Popsicles Total calories 1620, Base calories 2140.
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Hello everyone: My food as follows: Veggie sushi Caesar salad Lunchables Gefilte fish Marshmallow fluff Total calories 2060. Base 2140. @elithia175:. I looked at the diary after your post so now I understand. Currently I have some stress if you know what I am saying. I still have to work on how to do the diary. In the…
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Hello everyone: To my posting above:. Total calories 1885, Base calories 2140.
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Hello everyone: It came to my attention how come I am posting this way. The answer is because it assisting me while I am going through some difficult times. My food as follows: Salad with tuna; harvest snaps; SF popsicle and orange sherbet. Have a great day.
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Good weekend everyone: Today I had salad with lunchable. Lastly, I had orange sherbet and 1babyel. Total calories 2050. My base calories 2140. I hope to maintain my base and hope for the best. Take care.
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Hello everyone: I was not feeling well and went to ER yesterday. Needless to say, I did not log my food since September 8th. So here goes: 9/8. Three diet ice teas. No food 9/9. Fast 9/10. Fast 9/11. Salad, harvest snaps, ice cream. Total calories 2100. Base calories 2140. 9/12. Spinach Dijon salad, harvest snaps, s/f…
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Hello everyone: I am so glad that I logged in yesterday because I thought I did not. Today I had salad with chicken taquitos. Also, I intend to have some lower calorie popsicles. Total calories 1960. Yesterday and today was not so great in terms of situation; however, my calories were just below base of 2140. In that case,…
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Hi: Today I had salad and a veggie platter with turkey and cheese. In addition, I also had popsicles and strawberry ice cream. Total calories 2070. My base is 2140. I hope to maintain.
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Hello everyone: I have to log in from the third. On 9/3/24 I had salmon salad with spring roll and turkey wrap. I then finished with grape outshine and three musketeers bar for total calories 1660. On 9/4/24 I had two bean and corn salad with bbq harvest snaps along with two chocolate puddings. Total calories 2040. Finally…
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Hello everyone: I got a new phone and did not log in yesterday; however, I will log in today and for yesterday as well. On 9/1 I had three salads, harvest snaps, and rice pudding. Total calories 2200, Base calories 2140. On 9/2, I had 2 salads and sushi along with lunchables and harvest snaps. In addition, SF popsicle.…
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Hello everyone: I hope all is well. This is my fifth day logging in MFP calories.b Today I had Cesar salad, harvest snaps, and swedish fish. My calorie intake 1800. My base is 2140 so 340 less calories. I am happy since I felt the need to make up for yesterday. Take care all.
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This is my fourth day logging in MFP calories. I had three bean/corn salad, harvest snaps, starburst jelly candy, and a Reese's peanut butter cups. This totals 2490 calories. My base is 2140; therefore 350 over base. I will try to do better tomorrow within base. However, I still feel good about myself. I want this to…
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My third day of logging in MFP calories intake. I had three salads and five protein bars. Total calories 1600, below 2100 base. Also, walked around the city for the day and saw some sights. I intend to do this for at least two weeks.
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This is my second day logging in MFP for calories. I had salad, veggie platter, lunchables, harvest snaps, SF outreach, and two gummies total calories 2100. Exactly my base.
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I feel good today. My calorie intake met my daily goal. I wanted that and I am happy it was achieved. My exercise consists of walking around daily. I am doing this to lessen food cravings. Also, this balances the budget. I had three salads for $7. In addition, I had SF flavored water and popsicles total calories 1760 for…
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Hello everyone, My name is Sonia and I am new to this forum. I have struggled with weight all of my life. I hope this year will find new success and creativity. According to this site, I should track 2100 calories for monthly weight loss per the year. My exercise consists of walking. I should include more water for…
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Hello, My name is Sonia and I am new to this forum. I have been struggling with weight all of my life. Hopefully, this year might bring new success. I will do my best to keep my calories in check.
