Replies
-
It's Pumpkin Season! My favorite breakfast - Vanilla nonfat Greek yogurt with canned pumpkin and pumpkin pie spice. I sometimes get fancy and crumble 1/2 a graham cracker on top. High protein, low fat & carbs. Another option is 1/2 c. plain Greek yogurt mixed with a scoop of vanilla protein powder, 1/4 c. canned pumpkin…
