hostasnakeyes

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I take high dose magnesium citrate capsules. I now get 6-7 hours sleep a night,

in Does anyone have any tips on dealing with insomnia? Comment by hostasnakeyes August 30
Have you tried magnesium capsules? My sleep is much better since I started taking them.

in Wake up in the middle of night and can’t fall back to sleep. Comment by hostasnakeyes August 30