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Hi All, Working mom of 2 active girls. Need to eat better & improve cardio so I can keep up. Ive been falling off track so I stole this great layout for accountability. Got off track yesterday & scale shot up, hoping to get serious and avoid gain/ loss of the same 5 pounds all year long. My goals for January: ❄️Log daily &…
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Lost track last month, but ready to try again! October Start Weight: October Goal Weight: 154 Ultimate Goal Weight: 135 October 1:158 October 8: October 15: October 22: 157 lost my earlier reply, got a little off each track day with stress and needing to focus October 29: October 31:
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Adding bookmark to pick back up! Weight loss seems to be on track, sure the lack of wine & better sleep is helping. @chicbuc keep going! Days are getting shorter where I am and the dark makes it hard to fend off that depression. You can manage it!
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Thankful to see the honesty here from everyone else who didn't drop this week. It's been a rough week & I'm happy to have maintained. The idea of checking in really helps keep me on track. October Goal Weight: 154 Ultimate Goal Weight: 135 October 1:158 October 8:156 October 15: 156.5 October 22: October 29: October 31:
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Making progress! Weather is getting colder so craving heavier food but working on what I really need. October Goal Weight: 154 Ultimate Goal Weight: 135 October 1:158 October 8:156 October 15: October 22: October 29: October 31:
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Lost track last month, but ready to try again! October Start Weight: October Goal Weight: 154 Ultimate Goal Weight: 135 October 1:158 October 8: October 15: October 22: October 29: October 31:
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I'm 44 and did a 5 day fast mimicking plan this month, it felt so good! Working on making a 14 hr fast my new normal. So much water!! Looking forward to suggestions
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Hi, Working mom of 2, working to lose slowly while managing back to school & fall sports September Start Weight:158 September Goal Weight:154 Ultimate Goal Weight:140 September 1:158 September 8: September 15: September 22: September 29: September 31:
