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Thank you so much for all of the very helpful information! I’m most certainly not nearly as scientific as you are, but I can see myself getting there…for now, I’m okay with “ballpark-ing” it as long as I continue to achieve progress. I’m going to work everything you’ve given me and tweak as needed. Greatly appreciated!!!
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Thank you all again for the very thoughtful and insightful replies. I also wondered whether the 2,610 base goal was the result of a glitch of some sort, but my pressing concern (which I didn't explicitly express) was whether I could possibly severely undershoot my calorie intake - which I know isn't healthy and can have…
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Thanks so much for your reply and for the kind words. After posting my question here, I continued to poke around in the goals section, and I somehow arrived at a more reasonable base goal, though I am completely confused as to how. Just to clarify, I only ever entered the following info upon installing the app: -Starting…
