Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
If I were in your position I might do the following: Could you get a set of measuring cups and spoons? Then you would be able to measure out different foods from your plate and place them on your own plate or on your bread plate. Then you will be able to eat exactly what you need from each food group, and enter the…