lbutterfield5 Member

Hi. I have been on the program for 4 weeks and have lost 16 pounds. I was on before and didn't phase off properly. I gained most of my weight back. I have almost 40 pounds I'd like to lose. I stick to plan and eat nothing that isn't approved. I don't cheat. I look at this diet as an investment in my health, and I don't…

CCould it be that you don't have much to lose? I know that if you don't have lots to lose, it goes more slowly. I haven't heard a promise of 4 to 7 pounds a week. I was told average of 2 pounds a week for a woman and more for a man. Has your coach talked to you about adjusting the number of restricted packets or snacks you…

Hi there. How are you doing? I hope you are still on the program. I am on week 2. Maybe I can help if you are still on this program.

How are you doing so far? I haven't seen any new post from you.